CONSCIOUSLY CONNECTING WITH OUR INNER WORLD

Radical Rest | I'm passionate about sharing restorative yoga & yoga nidra as tools and practices that empower you to connect with your inner source and reclaim a deep sense of renewal. Cultivating relaxation in mind & body through conscious rest helps restore ease, well-being and reconnects us to our inner, sustaining rhythms. Reclaim rest with 1:1, group classes, workshops and online immersions. May we all drink from the nectar of rest, Kate x