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Winter Solstice: Restore & Return

We warmly welcome you to join Kate for a Sunday afternoon of restorative yoga as we welcome in the auspicious time around the Winter Solstice and transition into the winter months ahead.

This restorative immersion will begin with a winter-inspired meditation,  followed by a nurturing sequence of deeply restorative postures to gently nourish and restore the body, finishing with a yoga nidra to guide you deeper into stillness & relaxation.

Later Event: September 30
Spring Equinox: Emerging through Ease